Vitamin E For Hair: All The Benefits For Hair Health Vitamin E is an essential hair health nutrient. That’s why it's important to consume vitamin E-rich foods like mango, avocado, and almonds is often recommended to improve the strength and…
Vitamin C For Hair: All The Benefits For Hair Health Getting enough vitamin C is essential for hair health. More than a third of people over the age of 4 don’t have enough vitamin C in their diet [1]. And…
Why Is My Hair Falling Out? 27 Reasons You’re Losing Hair Shedding hair is normal and part of the healthy hair growth cycle. Most people will lose between 50 and 100 hairs every day [1]. However, if you notice even more…
Does Caffeine Shampoo For Hair Loss Really Work? Most adults consume caffeine every day. This stimulant is in your morning coffee, your afternoon tea, and even your post-lunch chocolate bar. Caffeine energises you when you feel tired or…
Do Vitamins Really Promote Hair Growth? Expert Review Of Vitamins For Hair Growth The hair supplement industry is expected to boom over the next 10 years, reaching a predicted value of $2.86 billion in 2031. It’s estimated that 58% of adults in the…